MARCH: Health & Wellness Events at
The Hotel Hershey & Hershey Lodge

THE CHOCOLATE SPA provides the ultimate in rejuvenation. Soothe your mind, body, and soul with signature treatments like the WHIPPED COCOA BATH and the Chocolate Fondue Wrap.

Guests of HERSHEY Resorts receive complimentary fitness classes including Yoga, Tai Chi, Pilates, aquasize, stretching & strengthening and kids fitness. In addition, complimentary ice skating at GIANT Center and HERSHEYPARK Arena is also available.

Events at The Hotel Hershey

Healthy Cooking Demonstrations
  

• Saturday, March 8 - The Benefits of a Healthy Breakfast
  It might be the last thing on your morning to-do list, or it might not be on your list at all. But a healthy breakfast refuels your body and jump-starts your day. We'll introduce you to healthy options that fit your taste and lifestyle, and put breakfast back into your morning
  
  
• Saturday, March, 15 - Build a Better Burger
  The first thing that comes to mind when you think of a burger is "unhealthy". Learn how the right ingredients, proper cooking, and flavorful toppings are keys to a perfect burger
  
  
• Saturday, March, 22 - Healthy Grain Salads
  If you're looking for a main course or side salad, think beyond the expected lettuces and pastas and instead turn your attention to grains. Learn how easy-to-cook grains make refreshing and good-for-you salads
  
  
• Saturday, March, 29 - Healthy Desserts
  Learn some delicious recipes to satisfy your sweet tooth without disrupting your healthy lifestyle

Wellness Activities and Seminars

• Saturdays in March beginning March 8th
  Health Care Professionals from Penn State Milton S. Hershey Medical Center will share their knowledge in a variety of Health and Wellness seminars on Saturday mornings at 10:30 AM. Complimentary for Hershey Resorts guests  
     
  
• Complimentary fitness classes
  Yoga, Tai Chi, Pilates, Yogalates, nature walks, stretch, step aerobics, low impact aerobics, meditation & Aquatic aerobics. Fitness Classes vary by day and run on a first-come-first served basis. Participants must be at least 16 years old
  
  
• Complimentary ice skating
  Enjoy ice skating at the GIANT Center and HERSHEYPARK Arena (nominal fee for skate rental)

Culinary Events at Hershey Lodge

• Monday, March 3 - Saturday, March 8 - Fast & Healthy
  Special Organic Salads and Sandwiches available at The COCOA BEANERY
  
  
• Saturday, March 8 - Healthy Beverages
  Healthy Beverages and Natural Cocktails hosted by Karl McCall in The COCOA BEANERY at 4 PM
  
  
• Saturday, March 15 - Taste of Garlic
  Discover the impact of garlic on the human body. Cookery demonstration by Executive Sous Chef Carlos Gomez in The COCOA BEANERY at 4 PM
  
  
• Thursday, March 20 - Lunch n' Learn on "Nutrition & Cooking"
  Michelle Wohlfarth, a Certified Holistic Health Counselor, will prepare foods that promote energy, general health, and well-being. The focus will be adding Phytonutrients in your diet to control weight and disease. What are these foods and how do leafy greens affect your health? You can sample the food and take away valuable cooking tips and recipes. This complimentary event begins at 12:00 noon. Space is limited and advance reservations are required by calling 1-800-HERSHEY
  
  
• Saturday, March 22 - Discovering, Exploring, and Enjoying
  The Tea Art for Happiness and Health hosted by Karl McCall in The COCOA BEANERY at 4 PM
  
  
• Mon., March 24 - Sun., March 29 - Good Food & Healthy Living
  Mediterranean Cuisine & Lifestyle healthy menu options at The Forebay and HERSHEY Grill
  
  
• Tuesday, March 25 - Lunch n' Learn on “Food Therapy"
  Michelle Wohlfarth, a Certified Holistic Health Counselor, will prepare foods that promote specific healing for inflammation. You will learn what causes inflammation and Food Therapy that promotes healing and prevention. You can sample the food and take away valuable cooking techniques, health tips, and recipes. This complimentary event begins at 12:00 noon. Space is limited. Reservations are required; call 1-800-HERSHEY
  
  
• Thursday, March 27 - Lunch n' Learn on "Nutrition & Cooking"
  Michelle Wohlfarth, a Certified Holistic Health Counselor, will prepare foods that promote energy and general health and well-being. The focus will be on “Sugar Blues” and healthy alternatives to substitute into your diet. Learn what foods can be added in your diet to decrease the desire for sugar and fat. You will sample the foods prepared and take away cooking tips and recipes. This complimentary event begins at 12:00 noon. Space is limited and advance reservations are required by calling 1-800-HERSHEY

Wellness Activities and Seminars

• Mondays & Wednesdays - 7:00 AM Dynamic Stretching & Strengthening
  Taught by Kathy Montgomery, M.Ed., Certified Level I Meridian Stretcher and a Certified Reflexology Practitioner. Kathy will introduce you to stretches that promote muscle and joint health as well as balance, which is critical for functionality. Some aerobic activity will be incorporated
  
  
• Mondays and Wednesdays - 6:00 PM Aquasize classes
  
  
• Saturday - Kid's Fun Fitness at 10:00 AM
  Kids will have fun learning about the importance of being active. Activities will include making their own jump-rope and participating in simple stretches and exercises using hula-hoop’s and their hand-made jump rope
  
  
• Complimentary Ice Skating
  Enjoy ice skating at the GIANT Center and HERSHEYPARK Arena (nominal fee for skate rental)